Episode 73

Your energy level should stay consistent for 5 minutes, but not 40.

You can use video in 5 minutes, but not 40.

If you’re speaking to an outside group you should introduce yourself right at the beginning for 5, but not 40.

You should prepare.
– There is a greater level of preparation needed compared to time used for 5 minutes than 40.

You Should use the VPS. See Episode 72.