Episode 54

Courage Gains

November 11, 2020

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Episode 54

Leader Notes

How to grow courage. What is worth it whether it works or not?

Courage is like a muscle

  • Strengthened over time.
  • Big moment courage comes from small moment courage.

Simple Practices that gain courage

  • Speak when it’d be easier to overlook.

  • Listen when you would rather yell.
  • Stay when it’d be easier to go.
  • Go when it’d be more comfortable to stay.
  • Slow down when you want to just keep going faster.
  • Go faster when you’ve been steady at the same pace.

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