Episode 157

As we expand our grasp of emotions we have a better way of understanding, and dealing with in healthy way, what we’re feeling.

Burnt-Out: Syndrome conceptualize as resulting from chronic workplace stress that has not been successfully managed that is characterized by: energy depletion, increased mental distance, or feelings of cynicism related to one’s job.

When we are lazy in the diagnosis we are usually wrong in the treatment.

The key question: What’s really the issue and not just the buzzword that everyone is using right now?

Recommendation: Atlas of the Heart by Brene Brown